How often do we feel bloated or inflammation in our belly after a meal?
You thought you ate a healthy salad dish of fresh vegetables, but you’re stomach hurts. You thought you didn’t stuff your face, but you feel bloated. The answer often lies in a deficiency of butyric acid (butyrate). Without healthy butyrate production, you become vulnerable to leaky gut and inflammation.
A study reported February 08, 2023 by Cell, conducted a study that revealed differences in gut microbiome diversity and abundance among 106 cases of patients of Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) versus 91 healthy controls. The study used microbiome-based machine learning classifier models.
Two key butyrate-producing bacteria in our gut are Faecalibacterium prausnitzii and Eubacterium rectale. These are both abundant in people with health immune systems, and deficient in people suffering from ME/CFS.
https://www.cell.com/cell-host-microbe/fulltext/S1931-3128(23)00029-X
Herbsprout is a blog and podcast about the health benefits of our gut microbiome, natural remedies, and healthcare innovations. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
The contents of this webblog is not intended to be used to treat, cure, mitigate, or diagnose any medical condition. The readers must consult your doctor before you make any changes that could affect your health. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
ADVISORY BOARD:
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●Jenny Pandol, Co-owner/founder/ COO, Microbiome Learning Center;
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●Dr. Sabine Hazan, Founder and CEO, Progenabiome and Ventura Clinical Trials;
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●Naveen Jain, Founder & CEO, Viome
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●Hans Parge, ex-Pfizer director;
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●Chris Kenji Beer, health research/writer
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●Ely Diana, translation/support