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On April 19 2022 Mind Body Green reported a study that found “that capsaicin (in cayenne pepper) alters the gut microbial community structure by increasing the diversity of the community.” Capsaicin is an antioxidant said to aid in proper digestion, with anti-inflammatory effects. Researchers used the in vitro model to conduct their research. 

Capsaicin stimulates the nerves in your stomach and us said to help to increase the production of digestive fluid. According to WebMD, it sends enzymes to the stomach to aid in digestion, and protectshe the stomach from infections.

https://amp.mindbodygreen.com/articles/capsaicin-gut-health-study

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Koto Jazz piano player. Koto Jazz is a new innovative sound that integrates Japanese koto melodies with western rhythm and jazz.

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